Event Date:
February 11, 2020

Speaker:
Dr. Lin Yang

Duration:
60:33 Minutes

Presentation Slides: Download

Dr. Lin Yang reminds us how exercise is important for cancer suppression but actually gives a lot of measured and interesting scientific data to show the why and how it helps. She talks about how aging is less a number and more a lifestyle choice and how long and healthy lives can come by practicing a few specific mantras, like Tai Chi.

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