Is Prehabilitation the Answer?

Dr. Lin Yang an Epidemiologist from the Department of Cancer Epidemiology and Prevention Research, shares her studies of weight management and cancer. A tai chi exercise is also included with some new tips and techniques that you can incorporate into your own wellness workouts.

Remote Assessment of Physical Fitness Measures: Reliability and Validity Study

Hello, Researchers at the University of Calgary are conducting a study to test the reliability and validity of assessing physical […]

Exercise, Physical Activity & Living Well

Julianna Dreger & Jocelyn Cannon from the Health & Wellness Lab at the U of C give us a “moving” talk about how exercise is a safe and beneficial practice at any stage of the cancer experience.