Optimizing Bone Health in Patients with Prostate Cancer

Lori Styner and Dr. Mariko Shibata, both from Calgary’s Prostate Cancer Centre lead a discussion on how bones change as we age, what we can do to combat osteoporosis and low bone mass, how prostate cancer further weakens our bones and what we can do about it through diet, treatment and exercise.

Exercise, Physical Activity and Living Well

Julianna Dreger and Mannat Bansal from University of Calgary’s Health and Wellness Lab join us to discuss the health benefits of exercise, creating an exercise plan and oncology programs available to Southern Albertans. They finish the session off with a live stretching and exercise session that you can follow along to online.